{"id":709,"date":"2021-02-21T22:13:40","date_gmt":"2021-02-21T13:13:40","guid":{"rendered":"https:\/\/dawnfactory.kr\/?p=709"},"modified":"2021-02-21T22:19:07","modified_gmt":"2021-02-21T13:19:07","slug":"%eb%a7%a5%ec%a3%bc%ed%9a%a8%eb%aa%a8","status":"publish","type":"post","link":"https:\/\/dawnfactory.kr\/%eb%a7%a5%ec%a3%bc%ed%9a%a8%eb%aa%a8\/","title":{"rendered":"\ub9e5\uc8fc\ud6a8\ubaa8 \ud6a8\ub2a5, \ubd80\uc791\uc6a9, \uc0c1\ud638\uc791\uc6a9 \ub4f1"},"content":{"rendered":"<div data-pm-slice=\"0 0 []\" data-en-clipboard=\"true\">\ub9e5\uc8fc\ud6a8\ubaa8\ub294 Brewer&#8217;s yeast\ub77c\ub294 \uc601\uc5b4 \uba85\uce6d\uc744 \uac00\uc9c4 \uc6d0\ub8cc\uc785\ub2c8\ub2e4. \ub9e5\uc8fc\ud6a8\ubaa8\ucd94\ucd9c\ubb3c\ub85c\uc368 \ub2e4\uc591\ud55c \uc2dd\ud488\uacfc \uac74\uac15\uae30\ub2a5\uc2dd\ud488\uc5d0\uc11c \ub9cc\ub098\ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298 \ud6a8\ub2a5, \ubd80\uc791\uc6a9 \ub4f1\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-710\" src=\"https:\/\/dawnfactory.kr\/wp-content\/uploads\/2021\/02\/\ub9e5\uc8fc\ud6a8\ubaa8.png\" alt=\"\ub9e5\uc8fc\ud6a8\ubaa8\" width=\"903\" height=\"903\" title=\"\" srcset=\"https:\/\/dawnfactory.kr\/wp-content\/uploads\/2021\/02\/\ub9e5\uc8fc\ud6a8\ubaa8.png 800w, https:\/\/dawnfactory.kr\/wp-content\/uploads\/2021\/02\/\ub9e5\uc8fc\ud6a8\ubaa8-300x300.png 300w, https:\/\/dawnfactory.kr\/wp-content\/uploads\/2021\/02\/\ub9e5\uc8fc\ud6a8\ubaa8-150x150.png 150w, https:\/\/dawnfactory.kr\/wp-content\/uploads\/2021\/02\/\ub9e5\uc8fc\ud6a8\ubaa8-768x768.png 768w\" sizes=\"(max-width: 903px) 100vw, 903px\" \/><\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/dawnfactory.kr\/%eb%a7%a5%ec%a3%bc%ed%9a%a8%eb%aa%a8\/#%EB%A7%A5%EC%A3%BC%ED%9A%A8%EB%AA%A8%EC%9D%98_%ED%8A%B9%EC%A7%95%EC%9D%84_%EC%95%8C%EC%95%84%EB%B3%B4%EC%9E%90\" title=\"\ub9e5\uc8fc\ud6a8\ubaa8\uc758 \ud2b9\uc9d5\uc744 \uc54c\uc544\ubcf4\uc790\">\ub9e5\uc8fc\ud6a8\ubaa8\uc758 \ud2b9\uc9d5\uc744 \uc54c\uc544\ubcf4\uc790<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/dawnfactory.kr\/%eb%a7%a5%ec%a3%bc%ed%9a%a8%eb%aa%a8\/#%EB%A7%A5%EC%A3%BC%ED%9A%A8%EB%AA%A8%EC%9D%98_%ED%9A%A8%EB%8A%A5\" title=\"\ub9e5\uc8fc\ud6a8\ubaa8\uc758 \ud6a8\ub2a5\">\ub9e5\uc8fc\ud6a8\ubaa8\uc758 \ud6a8\ub2a5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/dawnfactory.kr\/%eb%a7%a5%ec%a3%bc%ed%9a%a8%eb%aa%a8\/#%EB%A7%A5%EC%A3%BC%ED%9A%A8%EB%AA%A8%EC%9D%98_%EB%B6%80%EC%9E%91%EC%9A%A9%EC%9D%80\" title=\"\ub9e5\uc8fc\ud6a8\ubaa8\uc758 \ubd80\uc791\uc6a9\uc740?\">\ub9e5\uc8fc\ud6a8\ubaa8\uc758 \ubd80\uc791\uc6a9\uc740?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/dawnfactory.kr\/%eb%a7%a5%ec%a3%bc%ed%9a%a8%eb%aa%a8\/#%EB%A7%A5%EC%A3%BC%ED%9A%A8%EB%AA%A8%EC%9D%98_%EC%83%81%ED%98%B8%EC%9E%91%EC%9A%A9_%EB%93%B1_%EC%A3%BC%EC%9D%98%EC%82%AC%ED%95%AD%EC%9D%80\" title=\"\ub9e5\uc8fc\ud6a8\ubaa8\uc758 \uc0c1\ud638\uc791\uc6a9 \ub4f1 \uc8fc\uc758\uc0ac\ud56d\uc740?\">\ub9e5\uc8fc\ud6a8\ubaa8\uc758 \uc0c1\ud638\uc791\uc6a9 \ub4f1 \uc8fc\uc758\uc0ac\ud56d\uc740?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EB%A7%A5%EC%A3%BC%ED%9A%A8%EB%AA%A8%EC%9D%98_%ED%8A%B9%EC%A7%95%EC%9D%84_%EC%95%8C%EC%95%84%EB%B3%B4%EC%9E%90\"><\/span>\ub9e5\uc8fc\ud6a8\ubaa8\uc758 \ud2b9\uc9d5\uc744 \uc54c\uc544\ubcf4\uc790<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%EB%A7%A5%EC%A3%BC%ED%9A%A8%EB%AA%A8%EC%9D%98_%ED%9A%A8%EB%8A%A5\"><\/span><b>\ub9e5\uc8fc\ud6a8\ubaa8\uc758 \ud6a8\ub2a5<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\ub9e5\uc8fc\uc640 \ube75 \uc0dd\uc0b0\uc5d0 \uc0ac\uc6a9\ub418\ub294 \ub9e5\uc8fc \ud6a8\ubaa8\uc785\ub2c8\ub2e4. \ubcf4\ud1b5 \uc4f4\ub9db\uc774 \ub098\ub294\ub370, \ub2e4\uc591\ud55c \uc601\uc591\uc744 \ud3ec\ud568\ud558\uace0 \uc788\uc5b4 \uc601\uc591 \ubcf4\ucda9\uc81c\ub85c \uae30\ub2a5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uacfc \uac19\uc740 \uc131\ubd84\ub4e4\uc744 \uacf5\uae09\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<div>\n<ul>\n<li>\n<div>\ud06c\ub86c<\/div>\n<\/li>\n<li>\n<div>\ub2e8\ubc31\uc9c8<\/div>\n<\/li>\n<li>\n<div>\uc140\ub80c<\/div>\n<\/li>\n<li>\n<div>\uce7c\ub968<\/div>\n<\/li>\n<li>\n<div>\ucca0<\/div>\n<\/li>\n<li>\n<div>\uc544\uc5f0<\/div>\n<\/li>\n<li>\n<div>\ub9c8\uadf8\ub124\uc298<\/div>\n<\/li>\n<li>\n<div>\ud2f0\uc544\ubbfc (\ube44\ud0c0\ubbfcB1)<\/div>\n<\/li>\n<li>\n<div>\ub9ac\ubcf4\ud50c\ub77c\ube48 (\ube44\ud0c0\ubbfcB2)<\/div>\n<\/li>\n<li>\n<div>\ub098\uc774\uc544\uc2e0 (\ube44\ud0c0\ubbfcB3)<\/div>\n<\/li>\n<li>\n<div>\ud310\ud1a0\ud150\uc0b0 (\ube44\ud0c0\ubbfcB5)<\/div>\n<\/li>\n<li>\n<div>\ud53c\ub9ac\ub3c5\uc2e0 (\ube44\ud0c0\ubbfcB6)<\/div>\n<\/li>\n<li>\n<div>\uc5fd\uc0b0 (\ube44\ud0c0\ubbfcB9)<\/div>\n<\/li>\n<li>\n<div>\ube44\uc624\ud2f4 (\ube44\ud0c0\ubbfcB7)<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"%EB%A7%A5%EC%A3%BC%ED%9A%A8%EB%AA%A8%EC%9D%98_%EB%B6%80%EC%9E%91%EC%9A%A9%EC%9D%80\"><\/span>\ub9e5\uc8fc\ud6a8\ubaa8\uc758 \ubd80\uc791\uc6a9\uc740?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\uc77c\ubc18\uc801\uc73c\ub85c \uacbd\ubbf8\ud558\uac8c \ubd80\uc791\uc6a9\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uac00\uc2a4, \ud33d\ub9cc\uac10, \ud3b8\ub450\ud1b5 \uac19\uc740 \ub450\ud1b5\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/div>\n<div>\ub9cc\uc57d \uac00\uc2b4 \ud1b5\uc99d, \ubaa9\uacfc \uac00\uc2b4\uc758 \uc555\ubc15\uac10, \ud638\ud761 \uace4\ub780 \ub4f1\uc758 \uc2ec\uac01\ud55c \uc99d\uc0c1\uc774 \ubc1c\uc0dd\ud55c\ub2e4\uba74 \uc989\uc2dc \uc758\uc0ac\uc5d0\uac8c \uc5f0\ub77d\ud558\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc73c\ub85c \uc778\ud55c \uac83\uc77c \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"%EB%A7%A5%EC%A3%BC%ED%9A%A8%EB%AA%A8%EC%9D%98_%EC%83%81%ED%98%B8%EC%9E%91%EC%9A%A9_%EB%93%B1_%EC%A3%BC%EC%9D%98%EC%82%AC%ED%95%AD%EC%9D%80\"><\/span><b>\ub9e5\uc8fc\ud6a8\ubaa8\uc758 \uc0c1\ud638\uc791\uc6a9 \ub4f1 \uc8fc\uc758\uc0ac\ud56d\uc740?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\uc758\uc57d\ud488\uc744 \ubcf5\uc6a9 \uc911\uc774\uc2dc\uac70\ub098 \ud2b9\uc815 \uc9c8\ud658\uc744 \uc553\uace0 \uacc4\uc2dc\ub2e4\uba74 \ubcf5\uc6a9\uc5d0 \uc8fc\uc758\ud558\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud568\uc720\ub41c \ud4e8\ub9b0 \uc131\ubd84\uc774 \ud1b5\ud48d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\ub2e4\ub294 \ubcf4\uace0\uac00 \uc788\uc2b5\ub2c8\ub2e4. (\ucd9c\ucc98:<a href=\"http:\/\/www.healthumer.com\/news\/articleView.html?idxno=2781\" rel=\"noopener\">\ud5ec\uc2a4\ucee8\uc288\uba38<\/a>) \uc774\ub294 \ud4e8\ub9b0\uc774 \uc694\uc0b0\uc744 \ub9cc\ub4e4\uc5b4 \ub0bc \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\uadf8\ub9ac\uace0 \ubaa8\ub178 \uc544\ubbfc \uc0b0\ud654 \ud6a8\uc18c \uc5b5\uc81c\uc81c (monoamine oxidase inhibitors (MAOIs))\uc640 \uc0c1\ud638\uc791\uc6a9\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2f0\ub77c\ubbfc(Tyramine)\uc774\ub77c\ub294 \uc131\ubd84\uc774 \ub9e5\uc8fc\ud6a8\ubaa8\uc5d0 \ub9ce\uc740\ub370, \uc774\ub294 MAOI\uc640 \uc0c1\ud638\uc791\uc6a9\ud558\uc5ec \uace0\ud608\uc555\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\ub9c8\uc9c0\ub9c9\uc73c\ub85c \ub2e4\uc74c\uacfc \uac19\uc740 \uacbd\uc6b0\uc5d0 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/div>\n<ul>\n<li>\n<div>\ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uacbd\uc6b0 (\ub9e5\uc8fc\ud6a8\ubaa8\uac00 \ud608\ub2f9\uc744 \ub0ae\ucd9c \uc218 \uc788\uc5b4, \ub2f9\ub1e8\ubcd1 \uce58\ub8cc\uc81c\uc640 \uc911\ubcf5\ub41c \uc791\uc6a9\uc744 \ud558\uc5ec \uc800\ud608\ub2f9\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.)<\/div>\n<\/li>\n<li>\n<div>\ud06c\ub860\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uacbd\uc6b0<\/div>\n<\/li>\n<li>\n<div>\ud6a8\ubaa8 \uac10\uc5fc\uc774 \uc7a6\uc73c\uc2e0 \uacbd\uc6b0<\/div>\n<\/li>\n<li>\n<div>\ud6a8\ubaa8 \uc54c\ub808\ub974\uae30<\/div>\n<\/li>\n<li>\n<div>\uba74\uc5ed\ub825\uc774 \uc57d\ud558\uc2e0 \ubd84<\/div>\n<\/li>\n<\/ul>\n<div><\/div>\n<div><\/div>\n<div>\u25b6\ud568\uaed8 \ud558\uba74 \uc88b\uc740 \uae00<\/div>\n<div><a href=\"https:\/\/www.healthline.com\/health\/brewers-yeast#risks\" rel=\"noopener\">\ud574\uc678\uce7c\ub7fc<\/a><\/div>\n<div><a href=\"https:\/\/dawnfactory.kr\/%ec%a7%84%ec%a0%95%ec%a3%bc-%eb%b2%a0%ed%83%80%ec%b9%b8\/\">\ub9e5\uc8fc\ud6a8\ubaa8\ub97c \ud568\uc720\ud55c \uc9c4\uc815\uc8fc \ubca0\ud0c0\uce78 \uc54c\uc544\ub450\uc2dc\uba74 \uc88b\uc740 \uc815\ubcf4\ub4e4<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ub9e5\uc8fc\ud6a8\ubaa8\ub294 Brewer&#8217;s yeast\ub77c\ub294 \uc601\uc5b4 \uba85\uce6d\uc744 \uac00\uc9c4 \uc6d0\ub8cc\uc785\ub2c8\ub2e4. \ub9e5\uc8fc\ud6a8\ubaa8\ucd94\ucd9c\ubb3c\ub85c\uc368 \ub2e4\uc591\ud55c \uc2dd\ud488\uacfc \uac74\uac15\uae30\ub2a5\uc2dd\ud488\uc5d0\uc11c \ub9cc\ub098\ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298 \ud6a8\ub2a5, \ubd80\uc791\uc6a9 \ub4f1\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ub9e5\uc8fc\ud6a8\ubaa8\uc758 \ud2b9\uc9d5\uc744 \uc54c\uc544\ubcf4\uc790 \ub9e5\uc8fc\ud6a8\ubaa8\uc758 \ud6a8\ub2a5 \ub9e5\uc8fc\uc640 \ube75 \uc0dd\uc0b0\uc5d0 \uc0ac\uc6a9\ub418\ub294 \ub9e5\uc8fc \ud6a8\ubaa8\uc785\ub2c8\ub2e4. \ubcf4\ud1b5 \uc4f4\ub9db\uc774 \ub098\ub294\ub370, \ub2e4\uc591\ud55c \uc601\uc591\uc744 \ud3ec\ud568\ud558\uace0 \uc788\uc5b4 \uc601\uc591 \ubcf4\ucda9\uc81c\ub85c \uae30\ub2a5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uacfc \uac19\uc740 \uc131\ubd84\ub4e4\uc744 \uacf5\uae09\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud06c\ub86c \ub2e8\ubc31\uc9c8 \uc140\ub80c \uce7c\ub968 \ucca0 \uc544\uc5f0 \ub9c8\uadf8\ub124\uc298&hellip;&nbsp;<a href=\"https:\/\/dawnfactory.kr\/%eb%a7%a5%ec%a3%bc%ed%9a%a8%eb%aa%a8\/\" class=\"\" rel=\"bookmark\">\ub354 \ubcf4\uae30 &raquo;<span class=\"screen-reader-text\">\ub9e5\uc8fc\ud6a8\ubaa8 \ud6a8\ub2a5, \ubd80\uc791\uc6a9, \uc0c1\ud638\uc791\uc6a9 \ub4f1<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":710,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[48],"tags":[111,110],"_links":{"self":[{"href":"https:\/\/dawnfactory.kr\/wp-json\/wp\/v2\/posts\/709"}],"collection":[{"href":"https:\/\/dawnfactory.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dawnfactory.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dawnfactory.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dawnfactory.kr\/wp-json\/wp\/v2\/comments?post=709"}],"version-history":[{"count":0,"href":"https:\/\/dawnfactory.kr\/wp-json\/wp\/v2\/posts\/709\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dawnfactory.kr\/wp-json\/wp\/v2\/media\/710"}],"wp:attachment":[{"href":"https:\/\/dawnfactory.kr\/wp-json\/wp\/v2\/media?parent=709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dawnfactory.kr\/wp-json\/wp\/v2\/categories?post=709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dawnfactory.kr\/wp-json\/wp\/v2\/tags?post=709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}